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Super Patch Diet

What to Eat While Using the Super Patch For Quick Weight Loss

  • Day 1: Apply your patch in the morning. Eat sensibly don’t start your diet yet. But do get your diet food organized for the next week.
  • Day 2: Start your diet and continue on this easy, user friendly diet for 4-12 weeks.

At a glance – Foods You CAN eat:
Potatoes & sweet potatoes – mash with rice milk or bake.  All types of vegetables. All fruit except avocado and coconuts. Steak, chicken or fish or 1 free range egg per day. Real yogurt. Eat raw or boil, grill, bake, fry – Dry cook in non-stick pan or use baking paper or cook in vegetable stock (not Oxo cubes).
One slice sourdough bread per day that has no oil or sugar added. Purified water, tea, coffee, and any stevia flavoured soda water.

At a glance – Foods you CANT eat:
Anything with fat or sugar added. Keep away from pre-packaged foods. Alcohol.
Do not cook in fat, oil, butter or lard. Do not add oil (its 100% fat) to anything.
No salad dressings with oil added – read labels.  No sugar laden sodas like coca cola, again read labels.
No nuts, seeds, fast foods, chips, snacks cooked in oil, pretend meat/cheese-vegan food, all dairy – cow’s milk, butter, cream, cheese, ice cream.
No Oily fish. No biscuits, cakes, sweets or cereal even if they say they are fat free.


Meals Examples:

Breakfast: 1 slice sourdough toast topped with fried [on baking paper] tomatoes, onions and mushrooms
Or 1 slice sour dough toast with tomatoes and 1 hardboiled or poached egg.
Or stew one large apple and add cinnamon and stevia, also 1 toast with tomatoes

Lunch: One piece steamed chicken with large salad.
Or I large potato boiled and mashed with rice milk, plus small tin tuna in water, and carrots.
Or one cup cooked rice with steamed vegetables, stir fry with soy sauce and any spices.
Or very large bowl vegetable soup, preferably homemade with toast.

Dinner: One small steak grilled, with onions and large salad.
Or grilled piece of fish with large salad.
Or stir fried chicken and vegetables and spices.
Or large mashed potato with steamed carrots, zucchini, beans and broccoli.
Or roast on baking paper; add ½ cup vegetable stock and seasoning – pumpkin, potato, and sweet potato. Also steamed peas and carrots and oil free gravy.
Roast at 150 deg.c for 90 minutes, crispy skin.


See: https://www.hcgskinpatch.com/the-diet/


I am not a medical practitioner, nor am I qualified to give nutrition advice. I share my own personal experience and observations. What I do and what helps me may not necessarily help another individual and I am not suggesting that anyone follow any particular course. I re-sell patches manufactured by Nova Clinic in Australia as a courtesy to individuals who live in the US. I do not intend to attract buyers away from Nova Clinic or any other authorized reseller of patches. I do encourage research and responsibility. In all areas of life, I practice personal autonomy and my choices are my own.


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SIMPLE INSTRUCTIONS

HOW I USE THE SUPER PATCH

After a hot morning shower, when my hands and body are dry, I:

  • Cut open the Super Patch packet
  • Take out 1 sheet of 6 patches
  • Carefully pinch the corner of 1 patch
  • Lift the thin patch off the sheet
  • Place the super patch on a fatty part of my belly below my ribs but away from my waist or beltline. (Initially, I placed 2 patches for a NO-Loading jump-start)
  • Seal both sheets of remaining patches inside of a sandwich bag, store in a cool area
  • Eat a low-fat, no sugar and no flour diet of 500 calories per day (My range is 400-600)
  • Drink lots of water
  • Change the patch every 3 days until desired weight is reached.
Peel the Patch


I Stick It and Forget It!

Place on belly

Note about the Nova Patches: These are thin non-latex non-plastic breathable patches very similar to a layer of medical gauze. They are very adhesive and not repositionable. Tweezers have helped me to pull the patch off the paper without taking the paper with it!

There is no expiration date because they do not spoil or lose their potency if stored correctly. Store away from heat, direct sunlight, microwaves and computers.


I am not a medical practitioner, nor am I qualified to give nutrition advice. I share my own personal experience and observations. What I do and what helps me may not necessarily help another individual and I am not suggesting that anyone follow any particular course. I re-sell patches manufactured by Nova Clinic in Australia as a courtesy to individuals who live in the US. I do not intend to attract buyers away from Nova Clinic or any other authorized reseller of patches. I do encourage research and responsibility. In all areas of life, I practice personal autonomy and my choices are my own.


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Super patch – For Insulin Resistance & Hypoglycemia

Insulin resistance and low blood sugar (hypoglycemia) causes symptoms such as fatigue, irritability, dizziness, headaches, belly fat, skin patches, carb craving, excessive hunger 
and hair loss in women. Food can’t be turned into fuel. Glucose (sugar) can’t enter the cells as easily. In turn, glucose builds up in the blood causing many symptoms.  Insulin resistance creates metabolic imbalances.

Super Patch – What is it?

Homeopathic Transdermal Patch


no water, no alcohol, no stimulants


Nova Clinic’s Insulin Resistance and Low Blood Sugar Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.



Cinnamon and Jamun – stimulates insulin activity and balances blood sugar.


Black seed (Nigella Sativa) – reduces insulin resistance.


Berberine – (Barberry root) – Lowers blood sugar.


but… The SUPER PATCH is like 10 patches in ONE!


These are only the ingredients for Nova Clinic’s Insulin Resistance and Low Blood Sugar patch. There are MORE INGREDIENTS on the  SUPER PATCH for  hormonal imbalance, insomnia, thyroid disorders, and the list goes on…


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Super Patch – For Leaky Gut

Leaky Gut causes symptoms such as food sensitivities and the gut is unable to absorb nutrients, also weight gain can be a result. Leaky gut also breaks down the walls of the intestine so harmful bacteria and toxins are able to pass into the bloodstream. For balanced health and weight loss healthy gut flora is essential.

Super Patch – What is it?

Homeopathic Transdermal Patch


no water, no alcohol, no stimulants


Nova Clinic’s Thyroid Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.


Sprouted seeds:Chia, flax and sunflower – Improves digestive health.


Peppermint Probiotic – calms symptoms and feeds good gut bacteria so healing can take place.


Horopito – Pepper tree herb – acts as a probiotic on fungal and yeast infections.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Leaky Gut patch. There are MORE INGREDIENTS on the  SUPER PATCH for  collagen regrowth, insomnia, thyroid disorders, and the list goes on…

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Super Patch – For Hormonal Imbalance

Super Patch – What is it?

no water, no alcohol, no stimulants

Homeopathic Transdermal Patch


Nova Clinic’s Natural Hormone Balance Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.


Black Cohosh – helps with affects such as sweats, mood swings etc.
Damiana – a natural aphrodisiac.


Vitamin B6 – regulates hormones.


DIM (diindolylmethane) –  a compound that helps support healthy oestrogen metabolism. It balances the hormones by breaking down oestrogen and removing it from the body. Too much oestrogen leads to lowered progesterone production and fat deposits around the hips and thighs.


D-Aspartic acid – a natural amino acid that can boost low testosterone levels.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Natural Hormone balance patch. There are MORE INGREDIENTS on the  SUPER PATCH for  collagen regrowth, leaky gutclogged lympathic system, and the list goes on…

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Super Patch – For Insomnia & Stress

Super Patch – What is it?

Homeopathic Transdermal Patch


no water, no alcohol, no stimulants

Nova Clinic’s Stress and Insomnia Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.


Nitrate of Silver – in homeopathic form being Argentum Nitricum (Arg-n). For anxiety, nervousness, impulsiveness, mental confusion, stress, worry, apprehension.


Tart cheery juice – is full of tryptophan is an essential amino acid that coverts to serotonin, which then coverts to melatonin. Melatonin helps maintain our sleep and wake cycle by causing drowsiness and lowers body temperature, working with the central nervous system to sync our biological clock – when it’s time to sleep. It also helps with anxiety, depression, worry and nervousness.


Valerian – helps regulate the action of nerve cells and has a calming effect.


Chamomile – relaxes your muscles and affects the central nervous system.


Magnesium – is one of the most vital minerals, and yet most people are lacking it. It calms your central nervous system, relaxes you, and can help prepare you for sleep

Sleep and the ability to handle stress is essential for weight loss.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Stress and Insomnia patch. There are MORE INGREDIENTS on the  SUPER PATCH for  fat lossleaky gutclogged lympathic system, and the list goes on…

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Super Patch – For Collagen Regrowth

Super Patch – What is it?

no water, no alcohol, no stimulants

 Homeopathic Transdermal Patch

Nova Clinic’s *Collagen Re-growth Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.


Calendula – activates collagen receptors.


Horsetail – naturally occurring, silica crystals can restore weak connective tissues in blood vessels, cartilage, tendons, and build and restore healthy collagen.


Wild Garlic – promotes and increases collagen production in your joints and skin. Nature’s own antibiotic.

*Collagen is a protein (the glue) in the connective tissues of your body that helps hold your skin together and keep it elastic, as you age or have dieted often you can lose this, resulting in a loose and saggy appearance.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Collagen-Regrowth patch. There are MORE INGREDIENTS on the  SUPER PATCH for  insomnialeaky gutclogged lympathic system, and the list goes on…

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Super Patch – For Clogged Lymphatic System

Super Patch – What is it?

no water, no alcohol, no stimulants

 Homeopathic Transdermal Patch

Nova Clinic’s Lymphatic Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.

Lymphomyosot
and
Gallium Heel.

They release toxic laden excess fluid from all over the body, maintains a healthy immune system, promotes natural detoxification (not a diuretic). Stimulates the immune system to release toxic sludge.

Aids in detoxification of the cell.

Helps maintain healthy kidney function.

Helps maintain healthy lymphatic function, Weight loss and full body detoxification, Chronic fatigue, allergies of all kinds and agitation.

Nova Clinic products are made from natural; plant based organic sources, a homeopathic remedy in transdermal patch form.
Our mother tinctures are made by Nova Clinic in the old, traditional ways.  
All Nova products are manufactured in Australia in a sterile homeopathic laboratory and manufacturing plant. The Nova Clinic has been in clinical practise since 1982.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Clogged Lymphatic system patch. There are MORE INGREDIENTS on the  SUPER PATCH for  insomnialeaky gutcollagen regrowth, and the list goes on…

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Super Skinny Patch – For Weight Loss

Super Patch – What is It?

 no water, no alcohol, no stimulants

 Homeopathic Transdermal Patch

Nova Clinic’s HCG Patch includes the following ingredients. All ingredients are contained in the Super Skinny Patch as well. 

Wild African Mango & Saffron & Ginger –
helps to lower cholesterol, suppresses appetite and emotional eating, and elevates good mood (serotonin) and speeds up the metabolism. Cleanses the body and blood.


Chromium Polynicotinate – a mineral that is involved in carbohydrate, protein and fat metabolism.


Wasabi (spice root) – appetite suppressant, natural antibiotic, great for allergies


Fenugreek Seeds – high fiber content. Appetite suppressant. Blood sugar stabilizer.


Sphaeranthus indicus (flower heads) and Garcinia mangostana fruit (fruit rind).
These 2 ingredients both do the following in different ways in the body– reduces appetite, blocks cravings, blocks fat from being stored in the body, purifies blood of toxic waste, cleans skin of toxins, balances hormones for men and women, reduces inflammation, reduces anxiety, increases metabolism and energy levels, burns fat.


L-carnitine – removes ammonia from the body and regulates release of hormones.


Cayenne Pepper – Boosts metabolism and burns fat.


Green tea extract – lowers cholesterol levels, a powerful anti-oxidant, makes the body burn more calories.


Turmeric – Powerful anti-inflammatory and is a very strong antioxidant. Turmeric just makes all of the ingredients work better in the body.


L-Arginine – causes blood vessels to open wider for improved blood flow and helps the body to absorb nutrients, also regulates hormones and blood sugar.


L-Glutamine – Breaks down protein for the body to use.


Chamomile – relaxes the muscles and affects the central nervous system in positive ways.


Moringa – Moringa Oleifera – has seven times the amount of vitamin C than in oranges, it has four times as much calcium and double the amount of protein than milk, four times the vitamin A in carrots and three times the potassium in bananas. Yes it’s a real super food


Nova Clinic Trials have shown very quick weight loss off the scales and quick inch loss in measurements. Also, their clients tell of feeling very calm and grounded. The appetite is very quickly and strongly suppressed, clients will be a little hungry at meal times but will only be able to eat a little and the more the patch is worn  the less appetite one has.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s HCG protocol FAT LOSS patch. There are MORE INGREDIENTS on the  SUPER PATCH for  insomnia, leaky gut, collagen regrowth, and the list goes on…