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Veggies and Salads

Cucumber Apple Salad
1/2 or 1 chopped apple
1 sliced cucumber
1 tbsp. apple cider vinegar
1tbsp water. Garlic, salt and pepper
Stevia for sweetness(optional)

Chop apple and thinly slice cucumber. Combine vinegar and water. Season with garlic salt, pepper and stevia to taste, pour over salad.

Turkey Salad
1/2 cup of turkey breast
1/2 sliced peeled cucumber
1/2 chopped fresh grapefruit
1/4 cup sliced celery
sliced onion
1/2 lemon
Salt, pepper and cumin to taste.

Grill Turkey breast with seasoning until no longer pink and juices run clear. Remove from grill and cool. Cut turkey into bite-size pieces. Toss together all other ingredients and add turkey.

Radish Salad
Radishes sliced, lemon juice. 1 minced onion. Salt/pepper.
1 tbsp parsley. 1-2 tsp liquid aminos (like soy sauce from health food shop or online).
In bowl, combine all ingredients and refrigerate 30 mins to 1 hr before serving.

Strawberry Chicken Salad
1/2 cup lettuce
1/2 cup Chicken
1/2 cup Strawberries, sliced
Sweet N Sour Vinaigrette Dressing [see recipe in sauces]

Grill, bake or steam fry chicken. Slice into bite sized pieces. Put lettuce in bowl with sliced strawberries, put chicken in and toss. Drizzle with Sweet N Sour Vinaigrette, salt, pepper and herbs as desired. Toss till lettuce is coated.

Slaw – red and green
2 cups shredded cabbage (red and green), celery and carrot.
Dressing: 3 tbsp. apple cider vinegar. 3 tbsp. of lemon juice. 3 tbsp. of water
Add to taste: salt & pepper, dried shallots, garlic powder, onion salt, chives, dried cilantro, parsley, basil. Add stevia for sweetness (plain or Valencia orange) start with 1 drop and add to taste.

Add dressing to salad, toss and chill.

Chopped Crunchy Salad
Chop up cabbage, apple, cucumber, onion, celery, and cooked/cooled asparagus (optional)
Add Dressing, toss and chill.

Dressing: 3 tbsp. apple cider vinegar. 3 tbsp. lemon juice. 3 tbsp. water
Add to taste: salt & pepper, dried shallots, garlic powder, onion salt, chives, dried cilantro, parsley, basil. Add stevia (plain or Valencia orange) start with 1 drop and add to taste.

Citrus Tomato Salsa
1 large chopped tomato. 2 tbsp. fresh lemon or lime juice & 2 tbsp. water.
Dash of celery salt and chilli powder. 1 tsp. of fresh cilantro.
Combine dressing, toss in tomatoes, refrigerate.

Source: Nova Clinic

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Patches or Injections?

Source: JenBella, Nova Hart Homeopathic

PATCHES OR INJECTIONS

What is the Difference between hCG Homeopathic Patches and hCG Injections & Nasal Spray
You will have heard about and read about the amazing results of the hCG Diet.

One question people have is which method of hCG is more effective.

The majority of people have found that hCG homeopathic patches are as effective as or much more effective than hCG injections or hCG nasal spray.

Here is a simple chart to compare all applications of the hCG Diet. So you can objectively choose which is best for you.

QUESTIONSHCG HOMEOPATHIC PATCHESHCG INJECTIONS OR NASAL SPRAY
Can I lose 1/2 -2 lbs or 1/4 -1 kilos per dayYes absolutelyYes
Costs$65 average cost pm from the nova clinic. $900+ average for Doctors visits and weekly follow-ups etc
Discomfort or painNo. Just place a patch on the skin twice a week and forget about it.Yes, having daily injections for up to 42 days.
Does it need to be refrigeratedNot if using homeopathic patchesYes
Do I need to go to a clinic or doctors officeNoYes recommended
Do I need to mix my own solutionNoYes if injecting yourself. Nasal spray comes premixed
Do I need a prescriptionNoYes in most countries

We have been manufacturing Homeopathic Remedies for thirty plus years and now specialize in hCG diet patches. We have personally seen the success of our valued clients and have experienced the amazing results ourselves.

We only offer our quality brand manufactured by us. Our hCG homeopathic patches and drops are manufactured in our own Sterile Laboratory in Australia.

Our Homeopathic hCG patches
 provide the strength and effectiveness of the hCG injections or hCG nasal spray, but have a stable shelf life. This translates to much lower costs and more convenience for you, but with the same awesome results.

Cost:
 Compare prices. As we are the manufacturer with no middle man for you to pay, you will benefit from lower costs from us, a long term professional natural health company.

Note that as a professional homeopathic establishment we stay with the old, traditional and valuable ways.

THIS IS NOT MEDICAL ADVICE AND SHOULD NOT BE CONSTRUED AS SUCH.


The material (text, photos, graphics, etc.)  contained on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Seek the advice of your doctor or other qualified health care provider.

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Sauces, Gravies, Dressings to TOP IT OFF!

Tomato and/or Chilli Sauce
Unsweetened tomato sauce available in health foods section. Read the label must be zero sugar. You can also add chilli powder.

Cocktail Sauce for shrimp
2 tbsp sugar free tomato sauce. 2 tablespoons onion powder.
salt & pepper and stevia to taste. 1 teaspoon Paprika.
1 tablespoon apple cider vinegar to taste

Sweet and Sour Vinaigrette Salad Dressing
1-3 tbsp of apple cider vinegar, salt, pepper a drop of plain stevia for sweetness.
Mix ingredients then drizzle over salad, spinach, vegetables, or stir fry.

Chicken Gravy
1/2 c homemade broth and 1 grissini bread stick
Add 1/4 c broth to small saucepan and bring to boil.
While broth is heating, grind grissini until it is a powder.
Add the powdered grissini to the pan, whisking constantly until dissolved.
Still whisking, add remaining 1/4 c broth.
Reduce heat to MED and whisk for 3-4 minutes, until thickened.
Add some salt, pepper, thyme, sage, or poultry seasoning, etc for more flavor. Add any spices you like.

Smoky BBQ Sauce
2 tbsp sugar free tomato sauce. 2-3 tbsp water. 1/2 tbsp dehydrated minced onion. 1/2 tsp red wine vinegar or apple cider vinegar. 1/4 tbsp sugar free liquid smoke. 1/4 tsp paprika. 1/4 tsp chili powder. 1/8 tsp cinnamon. 1/8 tsp cloves. 1/4-1/2 tsp sugar substitute (if needed). Salt/pepper.
In small non-stick pan, combine all ingredients and bring to boil. Reduce heat and simmer 20 minutes. You can double or triple this recipe and keep in glass bottle in the fridge.

Spicy Mustard Dressing
1 cup organic apple cider vinegar. 3/4 bottle of amino liquid. 2 tsp of wasabi powder
2 tsp of dry mustard powder. Shake well and keep refrigerated.

Dressing (can use as marinade too for meat and vegetables and for all salads)
2/3 cups apple cider vinegar. 1/3 cup of lemon juice. 1 tbsp. of water
Add to taste: salt & pepper, dried shallots, garlic powder, onion salt, chives, dried cilantro, parsley, basil. Add stevia (plain or Valencia orange) start with 1 dropper full and add to taste.

Source: Nova Clinic

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Your Skin and HCG

We are particularly averse to those modern cosmetics which contain hormones, as any interference with endocrine regulations during treatment must be absolutely avoided. Many women whose skin has in the course of years become adjusted to the use of fat containing cosmetics find that their skin gets dry as soon as they stop using them. In such cases we permit the use of plain mineral oil, which has no nutritional value. On the other hand, mineral oil should not be used in preparing the food, first because of its undesirable laxative quality, and second because it absorbs some fat-soluble vitamins, which are then lost in the stool. We do permit the use of lipstick, powder and such lotions as are entirely free of fatty substances. We also allow brilliantine to be used on the hair but it must not be rubbed into the scalp. Obviously sun-tan oil is prohibited.

Pounds & InchesA NEW APPROACH TO OBESITYBY: A.T.W. SIMEONS, M.D.

Personally, I have experienced the benefits of using a transdermal patch on  my skin to deliver into my body. With the HCG patch and the Super Patch, I’m confident that I’m getting several good ingredients. My intention is weight loss. I know that I am getting HCG because the results show loss of weight when I use the patch! When I haven’t put any hcg into my system but STILL tried to maintain the Very Low Calorie Diet (HCG diet) I did not lose ANY weight.
I know the HCG was getting into my system – even though I couldn’t not physically see it. I do not have to fill a dropper and count the drops as I look into the mirror, straining to see and count each droplet.  I do not have to mix a solution to put it in a syringe and shove it into the fatty part of my hip or thigh.  It stands to reason that many other things that I put on my skin could also be absorbed. 

 An advantage of a transdermal drug delivery route over other types of medication delivery such as oral, topical, intravenous, intramuscular, etc. is that the patch provides a controlled release of the medication into the patient, usually through either a porous membrane covering a reservoir of medication or through body heat melting thin layers of medication embedded in the adhesive. 

wikipedia.org/wiki/Transdermal_patch

In light of this information, I choose to avoid putting oily substances on my body during the weight loss. 

There are other benefits of using an HCG patch instead drops or injections. My personal experience is that HCG in my body promotes MORE HCG in my body. The more HCG in my body, the more I can lose weight without feeling hungry!

We must remember that HCG is being absorbed into our skin and that is effectively causing our bodies to release stored fat. The way HCG works in our bodies is that it gives our body the opportunity to RELEASE fat, instead of storing fat. 


I would not want to negate the effects of the HCG being absorved into my body by slathering on oils and lotions laden with fatty substances.

I keep in mind that what fats or oils went it to my body most recently is what will be moved off or burned off, first. I want STORED FAT to be burned off. On the other hand, I don’t want to use skin drying products such as alcohol, either. Why? Because the skin may get dry if I don’t have enough water. I want to keep my eye on my water intake. 2 liters to 1 gallon per day. 

There will be plenty of time for sun lotion on this hot body LATER!

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Soups…mmmm

Cream of Chicken Soup
4 oz cooked chicken or small chicken breast
3 cloves garlic. 1-2 cups broth as above recipe.
1/2 cup celery. 1 tbsp dehydrated minced onion. 1/2 tbsp parsley
1/2 tsp basil. Ground white pepper & sea salt

Preheat saucepan med to high heat.
In food processor, combine all ingredients and pulse until reaches desired consistency. Pour into saucepan and bring to boil.
Reduce heat to simmer, cover, and heat 20-30 minutes.

Chicken vegetable Soup
6 cups of Chicken Broth (see recipe above)
Small cooked chopped chicken breast
3 stalks of chopped celery
1 whole red onion chopped
2 handfuls of chopped cabbage
2 medium sized chopped tomatoes (optional)

Combine all ingredients and bring to a boil. Turn heat to low and simmer for 30 minutes or until vegetables are tender adding cabbage for the last 5-10 minutes.

French Onion Soup
Saute 1 large onion thinly sliced with 3 garlic cloves minced, for 5-10 minutes
Stir in 1 tsp. powdered plain stevia, cook 5-10 minutes
Add 2 cups of beef broth and bring to a boil. Add salt & pepper to taste.

Source: Nova Clinic

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Super Patch Diet

What to Eat While Using the Super Patch For Quick Weight Loss

  • Day 1: Apply your patch in the morning. Eat sensibly don’t start your diet yet. But do get your diet food organized for the next week.
  • Day 2: Start your diet and continue on this easy, user friendly diet for 4-12 weeks.

At a glance – Foods You CAN eat:
Potatoes & sweet potatoes – mash with rice milk or bake.  All types of vegetables. All fruit except avocado and coconuts. Steak, chicken or fish or 1 free range egg per day. Real yogurt. Eat raw or boil, grill, bake, fry – Dry cook in non-stick pan or use baking paper or cook in vegetable stock (not Oxo cubes).
One slice sourdough bread per day that has no oil or sugar added. Purified water, tea, coffee, and any stevia flavoured soda water.

At a glance – Foods you CANT eat:
Anything with fat or sugar added. Keep away from pre-packaged foods. Alcohol.
Do not cook in fat, oil, butter or lard. Do not add oil (its 100% fat) to anything.
No salad dressings with oil added – read labels.  No sugar laden sodas like coca cola, again read labels.
No nuts, seeds, fast foods, chips, snacks cooked in oil, pretend meat/cheese-vegan food, all dairy – cow’s milk, butter, cream, cheese, ice cream.
No Oily fish. No biscuits, cakes, sweets or cereal even if they say they are fat free.


Meals Examples:

Breakfast: 1 slice sourdough toast topped with fried [on baking paper] tomatoes, onions and mushrooms
Or 1 slice sour dough toast with tomatoes and 1 hardboiled or poached egg.
Or stew one large apple and add cinnamon and stevia, also 1 toast with tomatoes

Lunch: One piece steamed chicken with large salad.
Or I large potato boiled and mashed with rice milk, plus small tin tuna in water, and carrots.
Or one cup cooked rice with steamed vegetables, stir fry with soy sauce and any spices.
Or very large bowl vegetable soup, preferably homemade with toast.

Dinner: One small steak grilled, with onions and large salad.
Or grilled piece of fish with large salad.
Or stir fried chicken and vegetables and spices.
Or large mashed potato with steamed carrots, zucchini, beans and broccoli.
Or roast on baking paper; add ½ cup vegetable stock and seasoning – pumpkin, potato, and sweet potato. Also steamed peas and carrots and oil free gravy.
Roast at 150 deg.c for 90 minutes, crispy skin.


See: https://www.hcgskinpatch.com/the-diet/


I am not a medical practitioner, nor am I qualified to give nutrition advice. I share my own personal experience and observations. What I do and what helps me may not necessarily help another individual and I am not suggesting that anyone follow any particular course. I re-sell patches manufactured by Nova Clinic in Australia as a courtesy to individuals who live in the US. I do not intend to attract buyers away from Nova Clinic or any other authorized reseller of patches. I do encourage research and responsibility. In all areas of life, I practice personal autonomy and my choices are my own.


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Super Patch – For Weight Loss

Super Patch – What is It?

 no water, no alcohol, no stimulants

 Homeopathic Transdermal Patch

Nova Clinic’s HCG Patch includes the following ingredients. All ingredients are contained in the Super Patch as well. 

Wild African Mango & Saffron & Ginger –
helps to lower cholesterol, suppresses appetite and emotional eating, and elevates good mood (serotonin) and speeds up the metabolism. Cleanses the body and blood.


Chromium Polynicotinate – a mineral that is involved in carbohydrate, protein and fat metabolism.


Wasabi (spice root) – appetite suppressant, natural antibiotic, great for allergies


Fenugreek Seeds – high fiber content. Appetite suppressant. Blood sugar stabilizer.


Sphaeranthus indicus (flower heads) and Garcinia mangostana fruit (fruit rind).
These 2 ingredients both do the following in different ways in the body– reduces appetite, blocks cravings, blocks fat from being stored in the body, purifies blood of toxic waste, cleans skin of toxins, balances hormones for men and women, reduces inflammation, reduces anxiety, increases metabolism and energy levels, burns fat.


L-carnitine – removes ammonia from the body and regulates release of hormones.


Cayenne Pepper – Boosts metabolism and burns fat.


Green tea extract – lowers cholesterol levels, a powerful anti-oxidant, makes the body burn more calories.


Turmeric – Powerful anti-inflammatory and is a very strong antioxidant. Turmeric just makes all of the ingredients work better in the body.


L-Arginine – causes blood vessels to open wider for improved blood flow and helps the body to absorb nutrients, also regulates hormones and blood sugar.


L-Glutamine – Breaks down protein for the body to use.


Chamomile – relaxes the muscles and affects the central nervous system in positive ways.


Moringa – Moringa Oleifera – has seven times the amount of vitamin C than in oranges, it has four times as much calcium and double the amount of protein than milk, four times the vitamin A in carrots and three times the potassium in bananas. Yes it’s a real super food


Nova Clinic Trials have shown very quick weight loss off the scales and quick inch loss in measurements. Also, their clients tell of feeling very calm and grounded. The appetite is very quickly and strongly suppressed, clients will be a little hungry at meal times but will only be able to eat a little and the more the patch is worn  the less appetite one has.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s HCG protocol FAT LOSS patch. There are MORE INGREDIENTS on the  SUPER PATCH for  insomnia, leaky gut, collagen regrowth, and the list goes on…