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GREEN EGG w/ Pico and Sour Cream

Ingredients For a Green Egg with Pico De Gallo and Sour Cream

1 Egg, Whole Raw, Fresh 63 Calories per serving
2 oz Pico de Gallo  13 Calories per serving
3 chopped green onions, Spring Or Scallions (Includes Tops And Bulb), Raw 14 Calories per serving
3 tbsp Fat Free Sour Cream  45 Calories per serving
1/2 cup Spinach Raw 3 Calories per serving

Blend the Spinach and egg together. You may add 1 egg white in addition to the whole egg (it adds 17 calories and almost 3 grams of protein to the information you see below)

I cook on low until all the egg is cooked. Top with pico, add sour cream and then finish with onions. 

Nutrition for this meal:

You may salt and pepper to taste. Remember, if you would like 3.6 grams more protein, along with 17 more calories and virtually no fat – add 1 egg White. ENJOY!

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Super Patch – For Leaky Gut

Leaky Gut causes symptoms such as food sensitivities and the gut is unable to absorb nutrients, also weight gain can be a result. Leaky gut also breaks down the walls of the intestine so harmful bacteria and toxins are able to pass into the bloodstream. For balanced health and weight loss healthy gut flora is essential.

Super Patch – What is it?

Homeopathic Transdermal Patch


no water, no alcohol, no stimulants


Nova Clinic’s Thyroid Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.


Sprouted seeds:Chia, flax and sunflower – Improves digestive health.


Peppermint Probiotic – calms symptoms and feeds good gut bacteria so healing can take place.


Horopito – Pepper tree herb – acts as a probiotic on fungal and yeast infections.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Leaky Gut patch. There are MORE INGREDIENTS on the  SUPER PATCH for  collagen regrowth, insomnia, thyroid disorders, and the list goes on…

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Super Patch – For Hormonal Imbalance

Super Patch – What is it?

no water, no alcohol, no stimulants

Homeopathic Transdermal Patch


Nova Clinic’s Natural Hormone Balance Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.


Black Cohosh – helps with affects such as sweats, mood swings etc.
Damiana – a natural aphrodisiac.


Vitamin B6 – regulates hormones.


DIM (diindolylmethane) –  a compound that helps support healthy oestrogen metabolism. It balances the hormones by breaking down oestrogen and removing it from the body. Too much oestrogen leads to lowered progesterone production and fat deposits around the hips and thighs.


D-Aspartic acid – a natural amino acid that can boost low testosterone levels.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Natural Hormone balance patch. There are MORE INGREDIENTS on the  SUPER PATCH for  collagen regrowth, leaky gutclogged lympathic system, and the list goes on…

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Super Patch – For Insomnia & Stress

Super Patch – What is it?

Homeopathic Transdermal Patch


no water, no alcohol, no stimulants

Nova Clinic’s Stress and Insomnia Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.


Nitrate of Silver – in homeopathic form being Argentum Nitricum (Arg-n). For anxiety, nervousness, impulsiveness, mental confusion, stress, worry, apprehension.


Tart cheery juice – is full of tryptophan is an essential amino acid that coverts to serotonin, which then coverts to melatonin. Melatonin helps maintain our sleep and wake cycle by causing drowsiness and lowers body temperature, working with the central nervous system to sync our biological clock – when it’s time to sleep. It also helps with anxiety, depression, worry and nervousness.


Valerian – helps regulate the action of nerve cells and has a calming effect.


Chamomile – relaxes your muscles and affects the central nervous system.


Magnesium – is one of the most vital minerals, and yet most people are lacking it. It calms your central nervous system, relaxes you, and can help prepare you for sleep

Sleep and the ability to handle stress is essential for weight loss.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Stress and Insomnia patch. There are MORE INGREDIENTS on the  SUPER PATCH for  fat lossleaky gutclogged lympathic system, and the list goes on…

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Super Patch – For Clogged Lymphatic System

Super Patch – What is it?

no water, no alcohol, no stimulants

 Homeopathic Transdermal Patch

Nova Clinic’s Lymphatic Patch includes the following ingredients. All ingredients are contained in the Super Patch as well.

Lymphomyosot
and
Gallium Heel.

They release toxic laden excess fluid from all over the body, maintains a healthy immune system, promotes natural detoxification (not a diuretic). Stimulates the immune system to release toxic sludge.

Aids in detoxification of the cell.

Helps maintain healthy kidney function.

Helps maintain healthy lymphatic function, Weight loss and full body detoxification, Chronic fatigue, allergies of all kinds and agitation.

Nova Clinic products are made from natural; plant based organic sources, a homeopathic remedy in transdermal patch form.
Our mother tinctures are made by Nova Clinic in the old, traditional ways.  
All Nova products are manufactured in Australia in a sterile homeopathic laboratory and manufacturing plant. The Nova Clinic has been in clinical practise since 1982.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s Clogged Lymphatic system patch. There are MORE INGREDIENTS on the  SUPER PATCH for  insomnialeaky gutcollagen regrowth, and the list goes on…

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Super Skinny Patch – For Weight Loss

Super Patch – What is It?

 no water, no alcohol, no stimulants

 Homeopathic Transdermal Patch

Nova Clinic’s HCG Patch includes the following ingredients. All ingredients are contained in the Super Skinny Patch as well. 

Wild African Mango & Saffron & Ginger –
helps to lower cholesterol, suppresses appetite and emotional eating, and elevates good mood (serotonin) and speeds up the metabolism. Cleanses the body and blood.


Chromium Polynicotinate – a mineral that is involved in carbohydrate, protein and fat metabolism.


Wasabi (spice root) – appetite suppressant, natural antibiotic, great for allergies


Fenugreek Seeds – high fiber content. Appetite suppressant. Blood sugar stabilizer.


Sphaeranthus indicus (flower heads) and Garcinia mangostana fruit (fruit rind).
These 2 ingredients both do the following in different ways in the body– reduces appetite, blocks cravings, blocks fat from being stored in the body, purifies blood of toxic waste, cleans skin of toxins, balances hormones for men and women, reduces inflammation, reduces anxiety, increases metabolism and energy levels, burns fat.


L-carnitine – removes ammonia from the body and regulates release of hormones.


Cayenne Pepper – Boosts metabolism and burns fat.


Green tea extract – lowers cholesterol levels, a powerful anti-oxidant, makes the body burn more calories.


Turmeric – Powerful anti-inflammatory and is a very strong antioxidant. Turmeric just makes all of the ingredients work better in the body.


L-Arginine – causes blood vessels to open wider for improved blood flow and helps the body to absorb nutrients, also regulates hormones and blood sugar.


L-Glutamine – Breaks down protein for the body to use.


Chamomile – relaxes the muscles and affects the central nervous system in positive ways.


Moringa – Moringa Oleifera – has seven times the amount of vitamin C than in oranges, it has four times as much calcium and double the amount of protein than milk, four times the vitamin A in carrots and three times the potassium in bananas. Yes it’s a real super food


Nova Clinic Trials have shown very quick weight loss off the scales and quick inch loss in measurements. Also, their clients tell of feeling very calm and grounded. The appetite is very quickly and strongly suppressed, clients will be a little hungry at meal times but will only be able to eat a little and the more the patch is worn  the less appetite one has.

but… The SUPER PATCH is like 10 patches in ONE!

These are only the ingredients for Nova Clinic’s HCG protocol FAT LOSS patch. There are MORE INGREDIENTS on the  SUPER PATCH for  insomnia, leaky gut, collagen regrowth, and the list goes on…