Posted on

Cleanse for Constipation

Below is the Humus Cure for Constipation while on the Diet from Nova Clinic, the manufacturer of the Skinny Patch! Enjoy this tip!

Promotes weight loss, balances blood sugar and keeps you regular.
It is essential to have regular bowel cleansing while dieting, obviously. Sometimes clients will go through a detoxification period where they may have diarrhoea – this could be releasing toxic sludge that has been there for years – this is obviously a good thing.

If a client does experience regular constipation and tha

t is not uncommon when dieting, I suggest the following recipe.
This MUST be home made, store brought humus is loaded with oil and sesame seeds and must not be used.
Our recipe can be eaten every day, load onto a piece of toast or a crisp-bread.

Skinny, tasty Humus recipe
Add the following to a blender or magic-bullet and blend.
Keeps in fridge for up to 2 weeks.

I can organic Chick Peas drained and rinsed
Salt & Pepper
1 tbsp. Lemon Juice
½ tsp. cumin
½ cup water
1 chopped up large date or prune
Optional – cooked garlic, onion or ginger.

Posted on

Applying Nova Patches

Applying Nova Patches

Our patch is as thin as a piece of paper, they are adhesive and you wear it for three days then change for a new patch. They are plastic & latex-free and are of a medical-grade adhesive, they are also alcohol-free so are halal and kosher compliant.
With care, you can wear them in the shower and swimming.

1st Placement: Open the sealed sterile envelope and take out 1 sheet, gently peel a patch off with the tip of your fingernail.
Place the patch on clean and dry skin (no moisturizer, tanning cream, and powder, oil, not damp from the shower or sweaty) and press very firmly.

Do not take the patch off to reposition it will not stick a second time.

Place the patch under the bra line. Take care when taking off clothes so you don’t pull the patch off.

After shower or swimming press patch firmly with a dry towel. Do not rub.

Our patches are not meant to be as sticky or as strongly stuck on as a band-aid as you need to change them twice a week, they are gentle but do stay stuck very well – so treat them with respect and they will stay stuck.

We believe we have found the correct amount of adhesive to achieve this but also to not cause irritation when it’s time to change the patch.

All patches come in a sealed, sterile envelope. Store them in a sealed bag to maintain potency.


Jen , Nova-Hart Homeopathic


The material (text, photos, graphics, etc.)  contained on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Seek the advice of your doctor or other qualified health care provider.

Posted on

Veggies and Salads

Cucumber Apple Salad
1/2 or 1 chopped apple
1 sliced cucumber
1 tbsp. apple cider vinegar
1tbsp water. Garlic, salt and pepper
Stevia for sweetness(optional)

Chop apple and thinly slice cucumber. Combine vinegar and water. Season with garlic salt, pepper and stevia to taste, pour over salad.

Turkey Salad
1/2 cup of turkey breast
1/2 sliced peeled cucumber
1/2 chopped fresh grapefruit
1/4 cup sliced celery
sliced onion
1/2 lemon
Salt, pepper and cumin to taste.

Grill Turkey breast with seasoning until no longer pink and juices run clear. Remove from grill and cool. Cut turkey into bite-size pieces. Toss together all other ingredients and add turkey.

Radish Salad
Radishes sliced, lemon juice. 1 minced onion. Salt/pepper.
1 tbsp parsley. 1-2 tsp liquid aminos (like soy sauce from health food shop or online).
In bowl, combine all ingredients and refrigerate 30 mins to 1 hr before serving.

Strawberry Chicken Salad
1/2 cup lettuce
1/2 cup Chicken
1/2 cup Strawberries, sliced
Sweet N Sour Vinaigrette Dressing [see recipe in sauces]

Grill, bake or steam fry chicken. Slice into bite sized pieces. Put lettuce in bowl with sliced strawberries, put chicken in and toss. Drizzle with Sweet N Sour Vinaigrette, salt, pepper and herbs as desired. Toss till lettuce is coated.

Slaw – red and green
2 cups shredded cabbage (red and green), celery and carrot.
Dressing: 3 tbsp. apple cider vinegar. 3 tbsp. of lemon juice. 3 tbsp. of water
Add to taste: salt & pepper, dried shallots, garlic powder, onion salt, chives, dried cilantro, parsley, basil. Add stevia for sweetness (plain or Valencia orange) start with 1 drop and add to taste.

Add dressing to salad, toss and chill.

Chopped Crunchy Salad
Chop up cabbage, apple, cucumber, onion, celery, and cooked/cooled asparagus (optional)
Add Dressing, toss and chill.

Dressing: 3 tbsp. apple cider vinegar. 3 tbsp. lemon juice. 3 tbsp. water
Add to taste: salt & pepper, dried shallots, garlic powder, onion salt, chives, dried cilantro, parsley, basil. Add stevia (plain or Valencia orange) start with 1 drop and add to taste.

Citrus Tomato Salsa
1 large chopped tomato. 2 tbsp. fresh lemon or lime juice & 2 tbsp. water.
Dash of celery salt and chilli powder. 1 tsp. of fresh cilantro.
Combine dressing, toss in tomatoes, refrigerate.

Source: Nova Clinic

Posted on

Patches or Injections?

Source: JenBella, Nova Hart Homeopathic


What is the Difference between hCG Homeopathic Patches and hCG Injections & Nasal Spray
You will have heard about and read about the amazing results of the hCG Diet.

One question people have is which method of hCG is more effective.

The majority of people have found that hCG homeopathic patches are as effective as or much more effective than hCG injections or hCG nasal spray.

Here is a simple chart to compare all applications of the hCG Diet. So you can objectively choose which is best for you.

Can I lose 1/2 -2 lbs or 1/4 -1 kilos per dayYes absolutelyYes
Costs$65 average cost pm from the nova clinic. $900+ average for Doctors visits and weekly follow-ups etc
Discomfort or painNo. Just place a patch on the skin twice a week and forget about it.Yes, having daily injections for up to 42 days.
Does it need to be refrigeratedNot if using homeopathic patchesYes
Do I need to go to a clinic or doctors officeNoYes recommended
Do I need to mix my own solutionNoYes if injecting yourself. Nasal spray comes premixed
Do I need a prescriptionNoYes in most countries

We have been manufacturing Homeopathic Remedies for thirty plus years and now specialize in hCG diet patches. We have personally seen the success of our valued clients and have experienced the amazing results ourselves.

We only offer our quality brand manufactured by us. Our hCG homeopathic patches and drops are manufactured in our own Sterile Laboratory in Australia.

Our Homeopathic hCG patches
 provide the strength and effectiveness of the hCG injections or hCG nasal spray, but have a stable shelf life. This translates to much lower costs and more convenience for you, but with the same awesome results.

 Compare prices. As we are the manufacturer with no middle man for you to pay, you will benefit from lower costs from us, a long term professional natural health company.

Note that as a professional homeopathic establishment we stay with the old, traditional and valuable ways.


The material (text, photos, graphics, etc.)  contained on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Seek the advice of your doctor or other qualified health care provider.

Posted on

A Few Tips Part Two – Transdermal Patch Wearing

Transdermal patches can’t be repositioned, so I place my patch on a fatty my belly, away from my beltline. I wear 1 patch for 3 days and I press it with a towel after every shower or bath. This way, they have remained on my skin until I remove it.
To remove the patch, I scratch at the corner lightly lifting it up, while I bend away the paper. 

The patches are free of latex, dyes and allergens.
The patch is very thin.

I am including pictures that I hope will be helpful.
I do not suggest wearing a bandage over the patch. Though, I am able to wear normal clothing and undergarments over the patch.
The skin around my patch becomes itchy if I eat badly (sugar or gluten for me) as the ingredients in the patch help to detoxify.

The patch can be worn on the belly. If it gets wet in a shower, bath, or pool – simply press with a towel to dry. It is not repositionable.

Once the patch is positioned, it cannot be moved and will be stuck for 3 days or more. Patches can be worn until they fall away. If a patch slightly bunches up while placing, there is no need for concern. There is enough ingredient and the body will absorb only what is needed and can be used. Friction obviously would remove the patch, so I avoid putting the patch near a bra line or belt line. The patch may be placed on a thigh or upper arm, as long as these areas are friction-free.

Multiple patches may be worn; however the Super Patch eliminates the need for multiple patches by combining the ingredients for 10 patches into 1 thin -or- Skinny Patch!

Posted on

A Few Tips Part 1 – Detox

There are 12 patches in each package. The standard is that each individual patch is worn for 3 full days, so there are 36 days of use! Many who are just starting out like to wear TWO patches for the first 3-6 days to jumpstart weight loss. All in all, you will have at LEAST 1 month of use. 
The patches are wearable in water and need only to be pressed with a dry towel after bathing/swimming. As long as they are placed in a location where there is no friction or restriction from clothing, they tend to stick very well for many days. 
By the 4th day, most of the fat soluble ingredients for weight loss have been used and a fresh patch is needed. Other beneficial ingredients in the patch will continue to be absorbed transdermally. The patch can continue providing certain benefits for a week. That said, if someone is only maintaining a weight loss or appreciates non-weightloss benefits of the patch ingredients, they decide only to wear 1 patch per week; however, a person who is reducing their weight usually decides to use a new patch every 3 days. Therefore, depending on your chosen use of the patch, 1 pack of well-kept patches could last up to 12 weeks. There are also individuals who feel they need more of the ingredients and they wear 2 patches for 3 days at a time. They add a new patch if they begin to truly feel hungry. 

The SuperPatch contains HCG and DOES ALSO contain ingredients for detoxification! You do not need both patches!
While Patches CAN be worn together, the SuperPatch was created in order to eliminate the need for wearing multiple patches. It contains multiple vitamins and minerals that humans need, as well as extra natural ingredients that promote and support weight loss. I have listed here the Ingredients in the Super Patch that help with detoxification, specifically. 
Ingredients  For Clogged Lymphatic System & Fluid Retention:

Lymphomyosot and Gallium Heel – 
They release toxic laden excess fluid from all over the body, maintains a healthy immune system, promotes naturaldetoxification (not a diuretic). Stimulates the immune system to release toxic sludge.
Aids in detoxification of the cell. Helps maintain healthy kidney function. Helps maintain healthy lymphatic function. Weight loss and full body detoxification. Chronic fatigue, allergies of all kinds and agitation

The above 2 ingredients are the only ingredients in the fluid/detox patch. But, the Super Patch  contains these also:

Sphaeranthus indicus (flower heads) and Garcinia mangostana fruit (fruit rind) – These 2 ingredients both do the following in different ways in the body– reduces appetite, blocks cravings, blocks fat from being stored in the body, purifies blood of toxic waste, cleans skin of toxins, balances hormones for men and women, reduces inflammation, reduces anxiety, increases metabolism and energy levels, burns fat.
L-carnitine – removes ammonia from the body and regulates release of hormones.
Green tea extract – lowers cholesterol levels, a powerful anti-oxidant, makes the body burn more calories
It is essential to drink enough water while wearing the SuperPatch, just as it is with the detox patch. Others have found it helpful to have a hot bath, use a sauna, or sweaty exercise in order to release more toxins. Many have found that they require a gut-cleanse as well. There are ingredients in the Super Patch to help repair a leaky gut; however, diet modification is absolutely necessary to achieve a cleansed gut. Fortunately, all the foods and drinks that you could consume to clean and detox your bowel are safe and approved for use with the HCG and/or Super Patch! In addition, a natural laxative is allowed daily for the term of the diet, to help move toxins out of the body. The caution is to (again) drink enough water and beware that detoxification isn’t pretty. 
For example, I itched, especially near my lymph glands! The amount of fiber I required and consumed caused minor cramps. Caffeine seemed to halt detoxification and I had a headache for 2 days when I stopped drinking coffee and caffeinated diet soda.  At first I had a minor breakout of acne. Then, it cleared.  I drink a 16-20 oz bottle of water immediately upon waking. I drink hot water or hot lemon water, instead of coffee. I try to choose foods that repair my gut after detoxification, such as kimchi or yogurt. These foods are also approved for the duration of the protocol. I also think that the many years of toxins I had built up in my system slowed my weight loss a bit. Younger ones among my friends and family who did not have itchiness or headaches or other detox symptoms seemed to lose a pound or more per day while I lost only a few ounces every day for 2 weeks, then I lost quite a bit. A person might notice that for him or her, weight reduction slows if the person consumes certain foods. My own body STILL seems to have an aversion to gluten, even though a daily breadstick or piece of melba toast is on the original protocol. To give my body a break, I substitute a rice cake. Thus, my body does not have to fight gluten while it is ridding itself of all the chemicals and pollutants. I reason that I have accumulated a lot of detrimental toxins over the years so it will likely take a while to completely rid my body of the negative effects. Also, I try not to feed myself anything that could be toxic. Yet, American life is busy and occasionally I end up eating or  drinking a quick protein from a convenience store. No doubt that drink or beef jerky contains a few ‘artificial’ ingredients that my patch has alerted my body to fight-off! That is tiring on its own AND logically promotes laziness, which in turn does not burn any calories. That means slower detox and slower weight reduction. 
While the HCG patch and Super Patch do contain B vitamins, they do not contain mypreferred B vitamin (methylcobalamin), so I personally also take an additional sublingual B12, according to my own Doctor’s directions. We do not sell methylcobalamin in a patch, (only cyanacobalamin), but many individuals find that either form of B12 aids them in weight loss. Often you will see B12 and HCG together (as in our HCG patch) or a suggestion to use a B12 patch for weight loss. I can obtain them for you, but sublingual and pill versions are cost effective. Methylcobalamin is more expensive than cyanacobalmin (Both are B12); however both have been shown to assist with detoxification of cyanide as well as cell detoxification. Again, there IS  B12 in both the HCG patch AND the Super Patch. I just thought I would mention my preference for methyl-B12, as I feel it gives me an energy boost. And eliminating tons of toxins from my body made me feel a little draggy for the first 3-5 days without Methylcobalamin B12. I suppose that if I hadn’t relied on only the B12 in the patch at first, I might have had more energy at that time. Perhaps that is helpful for you to know. 

Posted on

Sauces, Gravies, Dressings to TOP IT OFF!

Tomato and/or Chilli Sauce
Unsweetened tomato sauce available in health foods section. Read the label must be zero sugar. You can also add chilli powder.

Cocktail Sauce for shrimp
2 tbsp sugar free tomato sauce. 2 tablespoons onion powder.
salt & pepper and stevia to taste. 1 teaspoon Paprika.
1 tablespoon apple cider vinegar to taste

Sweet and Sour Vinaigrette Salad Dressing
1-3 tbsp of apple cider vinegar, salt, pepper a drop of plain stevia for sweetness.
Mix ingredients then drizzle over salad, spinach, vegetables, or stir fry.

Chicken Gravy
1/2 c homemade broth and 1 grissini bread stick
Add 1/4 c broth to small saucepan and bring to boil.
While broth is heating, grind grissini until it is a powder.
Add the powdered grissini to the pan, whisking constantly until dissolved.
Still whisking, add remaining 1/4 c broth.
Reduce heat to MED and whisk for 3-4 minutes, until thickened.
Add some salt, pepper, thyme, sage, or poultry seasoning, etc for more flavor. Add any spices you like.

Smoky BBQ Sauce
2 tbsp sugar free tomato sauce. 2-3 tbsp water. 1/2 tbsp dehydrated minced onion. 1/2 tsp red wine vinegar or apple cider vinegar. 1/4 tbsp sugar free liquid smoke. 1/4 tsp paprika. 1/4 tsp chili powder. 1/8 tsp cinnamon. 1/8 tsp cloves. 1/4-1/2 tsp sugar substitute (if needed). Salt/pepper.
In small non-stick pan, combine all ingredients and bring to boil. Reduce heat and simmer 20 minutes. You can double or triple this recipe and keep in glass bottle in the fridge.

Spicy Mustard Dressing
1 cup organic apple cider vinegar. 3/4 bottle of amino liquid. 2 tsp of wasabi powder
2 tsp of dry mustard powder. Shake well and keep refrigerated.

Dressing (can use as marinade too for meat and vegetables and for all salads)
2/3 cups apple cider vinegar. 1/3 cup of lemon juice. 1 tbsp. of water
Add to taste: salt & pepper, dried shallots, garlic powder, onion salt, chives, dried cilantro, parsley, basil. Add stevia (plain or Valencia orange) start with 1 dropper full and add to taste.

Source: Nova Clinic