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KETO with INTERMITTENT FASTING


Many patch users report being able to use the Skinny (HCG) patch or the Super Patch to support a higher fat KETO diet. We have tried and suggest Intermittent Fasting with this method. Doctor Simeon’s original protocol limited fats and oil – even on the body. The keto diet is well known for encouraging fat consumption. There is much research on the cellular use of fat, instead of sugar and carbohydrates causing dramatic weightloss. We provide several patches that provide the vitamins, minerals and nutrients that cannot be obtained by consumption of fats alone. 

We suggest:

A 4-6 hour eating window per day.

High quality fats in Avocados, coconut and some tree nuts.

Low carb vegetables such as cauliflower, zucchini, and kale

Water in large quantities

NO Sugars.

Less than 20 grams of carbohydrates per day, including vegetables.

A 36 hour fast at either the beginning or end of the diet (with patch)

We suggest the SUPER PATCH or the METAMORPHOSIS PATCH as both patches have necessary B vitamins. Alternately, you can add our BUSY B’s patch to your regimen.

We have found that men reported 1-1.5 pounds of weight loss per day with this method; while women have reported approximately 1/2 pound loss per day. Our trial is not yet complete. If you choose this method with our patches, we’d like to have your review. You will earn free or deeply discounted patches.

The information provided here is not intended to replace consultation or advice received by qualified health professionals regarding your specific situation nor is it to be taken as medical advice or diagnosis. There is no guarantee as to the efficacy of the product.  

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